Monday, May 28, 2012

yummy yummy...yummy!

it's really hot out...and i'm sure i am not the only one craving simple fresh and light meals...and thirst quenching hydration!!!!

morning eats:

bloob protein pancake (this is so yummy and so light)

pb & cherry j on ezekiel (comforting and filling)

on the go lunch - tempeh, lettuce and pickle (TLP?) sammie on ezekiel

garbanzo protein patty from the TIU nutrition plan...(i used mushrooms instead of carrots, and 2 tbsps of chia in place of the flax (i have a weird aversion to flax), i used 2 green onions, and didn't use turmeric)...SO YUMMY!  i added the patty to a collard wrap with a tomato and ago salsa

and i've been drinking a ton of these two yummy refreshing...and so good for me...and you!!!!

stevia lemonade (juice of 1 lemon, water, stevia (sweeten to your liking) and some lemon wheels)

and last but definitely not virgin coconut water mojito...(juice of 1 lime, 1 cup of coconut water and 2 cups of water, handful mint leaves and some blueberries just for looks)

make sure to keep yourselves happy, hydrated and healthy this's going to be a scorcher...


  1. wow what a great day of eats!! your pancake looks especially delicious! thanks for sharing!

  2. Yummy! TLP sounds perfect to me! Funny, I have an aversion to chia! ;)

  3. oh i didn't know you've posted! everything looks so yummy! love the coconut water mojito!

    (sorry for the minus sign photo next to my name. i don't know why it's doing that!)

  4. i think it's kinda funny, the minus sign! =)

    yah i'm going to post a little more...but until i figure out what's going on with my eyesight it might not be as often as i would like...